Weigh In record (no journal entry) for 04 December 2022
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83.8 kg
Lost so far: 16 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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304 kcal
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Fat: 8.34g | Prot: 20.22g | Carbs: 43.29g.
Breakfast: Сыр-Бор Сыр Российский, Домик в деревне Кефир 1%, Банан, Творог 5%, Седьмой континент Хурма. more...
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Losing 1.1 kg a Week
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mariaasb29's Weight History
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