Weigh In record (no journal entry) for 03 December 2022
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76.7 kg
Lost so far: 15.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2221 kcal
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Fat: 59.77g | Prot: 95.48g | Carbs: 323.10g.
Lunch: Angeloni Sonho com Doce de Leite, Ovo Cozido. Dinner: Sushiaki Niguiri de Salmão, Verdemar Temaki Salmão Cream, Makis Place Uramaki Salmão, Hossomaki, Hot Roll. more...
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Gaining 0.2 kg a Week
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raquelcarvalho9214's Weight History
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