Weigh In record (no journal entry) for 05 April 2015
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 66.02g | Prot: 61.13g | Carbs: 209.77g.
Lunch: Refried Bean Dip, Kraft Macaroni & Cheese as Packaged, Potato Salad, Burger King Memphis BBQ Pulled Pork Sandwich. Snacks/Other: Wal-Mart Donut Holes. more...
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Gaining 4.4 kg a Week
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Jmontemayor's Weight History
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