Weigh In record (no journal entry) for 03 December 2022
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1940 kcal
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Fat: 59.16g | Prot: 85.46g | Carbs: 255.68g.
Breakfast: Foodspring Peanut Butter, Mulino Bianco Fetta Biscottata Integrale, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Milk Kefir Bianco Naturale, Tè (Infuso). Lunch: Zucchine, Scotti Riso Integrale 10', Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pomodori Ciliegini. Dinner: Salsa Barbecue, Carrefour Picanha Bovino Adulto, Rispo Sfogliatella Riccia, Panino Bianco Morbido, Bofrost Maxi Arancino Classico, Baozi. more...
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Gaining 0.8 kg a Week
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Eliss___'s Weight History
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