sandra1970's Journal, 29 Jun 11

ok so I started the p90x workout monday was push ups OMG
Tuesday was squats and lunges wow and today is arms.
i can only do 1/2 hour but wow its a great workout..
i am also riding my stationary bike 30minutes.
i hope this helps me loose more at 24.2 pounds weigh in tomorrow we will see :)

View Diet Calendar, 29 June 2011:
772 kcal Fat: 51.95g | Prot: 49.47g | Carbs: 23.54g.   Breakfast: kraft mayo, heb bacon, eggs. Lunch: atkins bars, ground beef. Snacks/Other: cauliflower, cauliflower, bell pepper, red onion. more...

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