Weigh In record (no journal entry) for 01 December 2022
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65.9 kg
Lost so far: 1.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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480 kcal
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Fat: 22.80g | Prot: 5.50g | Carbs: 59.00g.
Snacks/Other: 해태제과 후렌치파이 딸기, 네슬레 킷캣 미니. more...
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Gaining 3.5 kg a Week
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