Weigh In record (no journal entry) for 05 April 2015
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78.5 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 125.79g | Prot: 113.37g | Carbs: 230.86g.
Breakfast: Breakfast Coffee. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Albona Schokoladen Pudding, Zucker, Weißwein, Grappa, Schlagsahne (Geschlagen), Schweinebraten (Nur mager gegessen), Espresso, Bratensoße, Brokkoli. Dinner: Ja! Fleischwurst, Mischkornbrot, Leberwurst, Golden Toast Butter Toast, Beck's Bier (330 ml), Bratwurst. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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2462 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Hiking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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