Weigh In record (no journal entry) for 02 December 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2373 kcal
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Fat: 148.87g | Prot: 100.73g | Carbs: 192.49g.
Breakfast: Morningstar Farms Breakfast Sandwich, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Atkins Dark Chocolate Royale Shake, Taylor Farms Everything Chopped Salad. Dinner: Golden Chick Fried Okra, Lasagna with Meat. Snacks/Other: Nutrail Keto Nut Granola Cinnamon Pecan, Great Value Almond Milk Original Unsweetened, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Great Value Cashew Halves & Pieces, Hormel Turkey Pepperoni 70% Less Fat, Frigo Cheese Heads Original String Cheese. more...
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Losing 6.4 kg a Week
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Lilabean26's Weight History
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