Weigh In record (no journal entry) for 02 December 2022
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140.2 kg
Lost so far: 1.8 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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983 kcal
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Fat: 37.30g | Prot: 123.54g | Carbs: 37.92g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: Extra Virgin Olive Oil, Skinless Chicken Breast. Dinner: Cucumber (with Peel) , Honeycrisp Apples, Aldi Blue Cheese Crumbles, Pork Sausage Patty or Link, 365 Boneless Skinless Chicken Tenders. Snacks/Other: Cuties Mandarin Orange, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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Bill Jr 30101's Weight History
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