Weigh In record (no journal entry) for 02 December 2022
|
114.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
580 kcal
|
Fat: 17.36g | Prot: 21.91g | Carbs: 81.08g.
Breakfast: GutBio Fruchtquark Pflaume-Zimt, K-Classic Bio Hafer Drink, Kaffee, REWE Kulturheidelbeeren, Aldi Haferflocken, DM Leinsamen Geschrotet , Chiquita Banane. more...
|
Losing 13.3 kg a Week
|
|
Nussbaumtisch's Weight History
|