Weigh In record (no journal entry) for 02 December 2022
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72.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1289 kcal
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Fat: 53.71g | Prot: 60.60g | Carbs: 148.92g.
Breakfast: Пить Кофе Кленовый Латте. Lunch: Сырники. Dinner: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Сметана 20%. Snacks/Other: Банан, Клементины, Эклер. more...
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Gaining 0.6 kg a Week
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Надежда281197's Weight History
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