Weigh In record (no journal entry) for 02 December 2022
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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514 kcal
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Fat: 18.40g | Prot: 28.97g | Carbs: 62.22g.
Lunch: Вареное Яйцо, Хурма, Квашеная Капуста, Говяжья Котлета на Пару. more...
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Losing 3.5 kg a Week
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nadeka2009's Weight History
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