早餐 西兰花,生菜,鸡蛋,一杯黑咖,芋头 见冰箱有半边苹果也薅过来了 还有坚果没入境(每天都有吃15-30g的)
View Diet Calendar, 02 December 2022:
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1648 kcal
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Fat: 84.61g | Prot: 123.39g | Carbs: 100.60g.
Breakfast: 煮鸡蛋, 红富士苹果, 煮鸡蛋, 芋头, 西兰花. Lunch: 猪肉丸, 鸡胸肉(不吃皮), 油豆腐, 白米(中粒米,煮熟). Dinner: 清美 土豆粉条, 猪大肠, 猪肚, 鸡胸肉(不吃皮), 猪里脊肉(里脊肉,只有瘦肉). Snacks/Other: 混合坚果, 花生油. more...
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