Weigh In record (no journal entry) for 02 December 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1436 kcal
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Fat: 26.16g | Prot: 46.89g | Carbs: 104.60g.
Lunch: 백김치, 김치, 깍두기, 밥, 정성온 뚝불고기. Snacks/Other: 파리바게트 고구마 품은 꽈배기. more...
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steady weight
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