Weigh In record (no journal entry) for 02 December 2022
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50 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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905 kcal
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Fat: 44.26g | Prot: 37.68g | Carbs: 96.31g.
Breakfast: Karışık Kızartma, Hun Keçiboynuzu Harnup Pekmezi, Ayca Az Yağlı Taze Lor Peyniri, Yumurta, Karakılçık Ekmeği. Lunch: Ceviz, Mandalina. Dinner: Kırmızı Mercimek Çorbası, Sütaş Ayran, Karakılçık Ekmeği, Zeytinyağlı Kereviz. Snacks/Other: Fırında Sebze. more...
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Gaining 0.4 kg a Week
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deryatuntas's Weight History
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