Weigh In record (no journal entry) for 07 November 2022
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78.7 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1224 kcal
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Fat: 29.17g | Prot: 29.15g | Carbs: 126.65g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Токио Мисо Суп. Dinner: Lay's Чипсы, Майонез (Низкокалорийный), Булгур, Ашан Проростки Фасоли Маш, Огурец (с Кожурой). Snacks/Other: Вино Красное Сухое. more...
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Gaining 0.1 kg a Week
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xgirl333's Weight History
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