Weigh In record (no journal entry) for 04 April 2015
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105.5 kg
Lost so far: 5.2 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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1904 kcal
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Fat: 81.55g | Prot: 63.39g | Carbs: 252.84g.
Breakfast: Беринг Печень Трески, Russian Borodinsky Bread, Sugar, Espresso Coffee. Lunch: Buckwheat Groats (Cooked, Roasted), Calavo Avocado, Огурец (с Кожурой). Dinner: Cabbage, Cucumber (with Peel), Tomato Juice, Calavo Avocado, Buckwheat Groats (Cooked, Roasted). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blue Diamond Whole Natural Almonds, Raisins (Seedless), Publix Red Seedless Grapes, Russian Borodinsky Bread, Caviar, Butter, Country Harvest Twelve Grain Bagels, Sugar, Espresso Coffee. more...
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Losing 1.6 kg a Week
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