Weigh In record (no journal entry) for 01 December 2022
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116 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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369 kcal
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Fat: 16.93g | Prot: 9.58g | Carbs: 44.42g.
Breakfast: Kaffee, REWE Avocado, Pema Roggen Sauerteig Brot , Gut & Günstig Quark 40%, Aldi Rote Paprika, K-Classic Bio Hafer Drink. more...
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Gaining 6.3 kg a Week
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Nussbaumtisch's Weight History
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