Weigh In record (no journal entry) for 01 December 2022
|
46.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
387 kcal
|
Fat: 21.42g | Prot: 3.92g | Carbs: 44.04g.
Breakfast: Победа Шоколад Молочный, Кофе. Lunch: Победа Шоколад Молочный. Dinner: Чай. Snacks/Other: Победа Шоколад Молочный, Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|