Weigh In record (no journal entry) for 04 April 2015
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108.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.67g | Prot: 41.76g | Carbs: 45.82g.
Breakfast: Ronnie Cole Pro-Antium, Авида Молоко 2,5%, Русский продукт Овсяные Хлопья (Геркулес). more...
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Losing 7 kg a Week
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