Weigh In record (no journal entry) for 30 November 2022
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100 kg
Lost so far: 35.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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3486 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Rofeulus's Weight History
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