Weigh In record (no journal entry) for 30 November 2022
|
123.6 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
329 kcal
|
Fat: 6.19g | Prot: 28.77g | Carbs: 44.64g.
Breakfast: Nutricost Whey Protein Concentrate, Silk Pure Almond Milk - Unsweetened Original, Raspberries, Bananas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salynndra's Weight History
|