olsste's Journal, 30 Nov 22

Pasta with smoked cheddar broccoli and chicken sausages what a monster of a meal almost 800kcal but I went on my daily run and about to commit pilgrimage to a Russian shop to get spices for plov that’s gonna be like 2h

View Diet Calendar, 30 November 2022:
3409 kcal Fat: 163.65g | Prot: 158.40g | Carbs: 319.39g.   Breakfast: Tesco Turkey Feast. Lunch: Latte Coffee, Nature Valley Salted Caramel Nut Protein Bar, Pears , Clementines . Dinner: Olive Oil , Daylesford Chicken Sausages , Smoked Farmhouse Cheddar, Philadelphia Light Cream Cheese, Tesco Broccoli Florets, Tesco Onions, Sainsbury's Mushrooms, Pressenda . Snacks/Other: McDonald's Cheese Melt Dippers, McDonald's Celebrations McFlurry, McDonald's Apple Pie, McDonald's French Fries (Medium), McDonald's Big Tasty. more...

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