Weigh In record (no journal entry) for 28 November 2022
|
80.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
675 kcal
|
Fat: 28.37g | Prot: 16.46g | Carbs: 90.96g.
Breakfast: Круассан, Кофе с Молоком и Сахаром, Азбука Вкуса Блинчики с Творожной Начинкой. Snacks/Other: Финик, Кофе с Молоком и Сахаром. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2014malya's Weight History
|