Weigh In record (no journal entry) for 30 November 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
2062 kcal
|
Fat: 157.89g | Prot: 115.33g | Carbs: 31.66g.
Breakfast: Петмол Сливки 33%, Кофе, Окраина Сосиски Венские, Жареное Яйцо. Lunch: Сыр-Бор Сыр Российский, Окраина Сосиски Венские. Dinner: Hortex Клубника Замороженная, President Сметана 30%, Из Села Удоево Творог 9%. Snacks/Other: Bombbar Протеиновый Батончик Coconut. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.sav's Weight History
|