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Grynch
Journal
03 Apr 15
Grynch's Journal, 03 Apr 15
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Weigh In record (no journal entry) for 03 April 2015
91.0 kg
Lost so far:
42.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2015:
2265 kcal
Fat: 99.30g | Prot: 77.20g | Carbs: 185.52g.
Breakfast:
Coffee with Cream.
Lunch:
General Mills Chocolate Chex Mix Turtle, Publix Shredded Cole Slaw, Hidden Valley Buttermilk Ranch Dressing, Lay's Wavy Original Potato Chips, Fish Sandwich with Spread on Bun.
Dinner:
Fazoli's Chicken Alfredo Flatbread, Miller Brewing Company Lite Beer (Bottle).
more...
2500 kcal
Exercise:
Resting - 13 hours and 25 minutes, Sleeping - 6 hours, Driving - 4 hours and 35 minutes.
more...
Losing 1.3 kg a Week
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Grynch's Weight History
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