Weigh In record (no journal entry) for 30 November 2022
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105.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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555 kcal
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Fat: 18.37g | Prot: 25.22g | Carbs: 81.79g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо, Магнит Банан, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
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Losing 1.1 kg a Week
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happy_peach's Weight History
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