Weigh In record (no journal entry) for 28 November 2022
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1105 kcal
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Fat: 54.31g | Prot: 24.25g | Carbs: 137.58g.
Breakfast: Glück Erdbeermarmelade, Kerrygold Extra Ungesalzen, Weizenbrötchen. Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl (Gefroren). Snacks/Other: REWE Beste Wahl Lebkuchen Herzen. more...
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Losing 6.0 kg a Week
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Anita-45's Weight History
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