Weigh In record (no journal entry) for 26 November 2022
|
61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1134 kcal
|
Fat: 40.85g | Prot: 61.49g | Carbs: 124.30g.
Breakfast: Pepaya. Lunch: Bihun Goreng, Dada Ayam. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa AK's Weight History
|