Weigh In record (no journal entry) for 29 November 2022
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95.1 kg
Lost so far: 7.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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238 kcal
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Fat: 8.80g | Prot: 6.20g | Carbs: 32.50g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Café Royal Café au Lait. more...
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Gaining 0.1 kg a Week
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