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yara corvo
Journal
03 Apr 15
yara corvo's Journal, 03 Apr 15
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Weigh In record (no journal entry) for 03 April 2015
123 kg
Lost so far:
2 kg
.
Still to go:
63 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2015:
1531 kcal
Fat: 57.22g | Prot: 37.71g | Carbs: 221.41g.
Breakfast:
Butter, Nutella Nutella, Aldi Kaffeeweißer, Kaffee, Zucker, Volkorntoast.
Lunch:
Dr. Oetker Russischer Zupfkuchen, Hühnchen-Nudelsuppe.
Dinner:
Hühnchen-Nudelsuppe.
Snacks/Other:
Granini Die Limo Pink Grapefruit + Cranberry.
more...
3214 kcal
Exercise:
Resting - 11 hours and 10 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours and 20 minutes.
more...
steady weight
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yara corvo's Weight History
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