Weigh In record (no journal entry) for 29 November 2022
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74.3 kg
Lost so far: 41.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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374 kcal
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Fat: 26.00g | Prot: 8.91g | Carbs: 27.94g.
Breakfast: Миндаль Миндаль, Альметте Творожный Сыр с Зеленью, Пятерочка Груша Красная, Банан. more...
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Losing 9.8 kg a Week
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@Ksyusha's Weight History
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