Lilasocke's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

75.2 kg Lost so far: 6.2 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

1052 kcal

Fat: 33.99g | Prot: 101.29g | Carbs: 83.91g. Breakfast: Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch, Edeka Milchbrötchen mit 18% Vollmilch. Lunch: Kartoffelbrei, Gut & Günstig Pangasius Filets. Dinner: Dreistern Nudel-Eintopf. Snacks/Other: Aldi Milch 1,5%, 3K Protein Shake Lowcarb. more...

2419 kcal

Exercise: Hunting - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Lilasocke's Weight History

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Lilasocke's Journal, 03 Apr 15

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Lilasocke's Weight History