Weigh In record (no journal entry) for 24 November 2022
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
411 kcal
|
Fat: 9.36g | Prot: 12.27g | Carbs: 70.26g.
Breakfast: Банан, Nestle Nesfit Sade, Torku Doğal Süt. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|