Weigh In record (no journal entry) for 28 November 2022
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104 kg
Lost so far: 19 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1391 kcal
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Fat: 69.85g | Prot: 100.76g | Carbs: 94.51g.
Breakfast: Huevo Duro. Lunch: Pehuamar Maní Pelado Frito Salado, La Toscana Aceite de Oliva Virgen Extra, Papa Cocida, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Granja del Sol Espinaca Supercongelada , Zanahoria. Dinner: Melón , McCain Papas Noisettes, Berenjenas en Escabeche, Milanesa de Pollo al Horno, Granja del Sol Espinaca Supercongelada , Palta Hass, Tomates Rojos. Snacks/Other: Nueces. more...
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Gaining 0.7 kg a Week
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Adriana2022$'s Weight History
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