Post workout brutto ma buono... porridge con yogurt, mousse di mela&pesca, pb e tisanina
View Diet Calendar, 28 November 2022:
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792 kcal
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Fat: 16.55g | Prot: 34.37g | Carbs: 114.70g.
Breakfast: Bella Vita Free Zero Grassi , Fiorentini Peanut Butter 100% Arachidi , Poggio del Farro Porridge Caldo o Freddo Bio, Frulla' Mela Pesca. Lunch: Crescendo Coop Omogeneizzato Prosciutto Cotto, Ca' dell'Orto Insalatina Novella, Via Verde Bio Ditalini Integrali. Dinner: Valfrutta Cannellini Bio, Daily Bread Pane di Segale, Ca' dell'Orto Insalatina Novella. more...
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2031 kcal
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Exercise:
stepper - 58 minutes, Ringfit - 1 hour and 28 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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ThePotatoGirl_'s Weight History
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