Weigh In record (no journal entry) for 28 November 2022
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2248 kcal
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Fat: 106.07g | Prot: 100.19g | Carbs: 220.88g.
Breakfast: Maison Colibri Madeleine Framboise, P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Lotus Speculoos (6,73g), Monique Ranou Saucisse Fumée, Pommes de Terre Sautées. Dinner: Saveurs de Nos Régions Tomme de Montagne, Chavroux Fromage de Chèvre, Fleury Michon Jambon, Harry's Pain de Mie Complet sans Croûte. Snacks/Other: Nestlé Dessert Chocolat Noir, Nesquik Chocolat Chaud. more...
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Gaining 0.1 kg a Week
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