fräulein p's Journal, 28 Nov 22

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Ups 😬….

69 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:

1125 kcal

Fat: 40.82g | Prot: 98.75g | Carbs: 78.43g. Breakfast: Gekochtes Ei. Lunch: Lidl Hähnchenbrustfilet Teilstück, All Seasons Rahm-Spinat. Dinner: Gutes Land Kräuter Quark Leichter Genuss, Wasa Roggen Traditionell, Lidl Griechischer Joghurt. Snacks/Other: Aldi Bio Karottensaft. more...

2116 kcal

Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 28 Nov 22

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fräulein p's Weight History