Weigh In record (no journal entry) for 03 April 2015
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93.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 81.13g | Prot: 64.35g | Carbs: 250.01g.
Breakfast: Blaubeeren, Banane, K-Classic H-Vollmilch 3,5% Fett, Suchard Kakao Express, Alnatura Blütenhonig, Weideglück Allgäuer Landjoghurt 0,1 % Fett, Rosinen, Bio Basis-Müsli. Lunch: K-Classic Mozzarella Gerieben, K-Classic Kochschinken, Unox Kartoffel Mal Anders - Zubereitet 200G Portion. Dinner: Delique Salat Dressing Joghurt, Rispentomaten, Gurke (mit Schale), Rucola, Eisbergsalat. Snacks/Other: Krüger Schoko Cappuccino, Campina Wackelpudding, Milchkaffee, Milchkaffee, Zentis Marzipanbrote, Leitungswasser, K-Classic Getränkesirup. more...
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Losing 1.8 kg a Week
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Vonnischatz's Weight History
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