Weigh In record (no journal entry) for 28 November 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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502 kcal
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Fat: 18.48g | Prot: 12.12g | Carbs: 70.99g.
Breakfast: Рахат Мармелад в Шоколаде, Жареное Яйцо, Фунчоза, Сметана , Огурец (без Кожуры). more...
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Gaining 7 kg a Week
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mira anidor's Weight History
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