Weigh In record (no journal entry) for 27 November 2022
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106.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1330 kcal
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Fat: 64.61g | Prot: 103.03g | Carbs: 81.73g.
Breakfast: Bolo de Banana e Aveia, Café com Leite Integral. Lunch: Sadia Coração de Frango, Pão de Alho, Queijo Coalho, Friboi Picanha Grelhada sem Gordura, Arroz Branco (Cozido). Dinner: Yoki Pipoca de Microondas Sabor Manteiga, Bolo de Banana e Aveia. more...
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Gaining 0.2 kg a Week
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Tati_beckman's Weight History
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