Weigh In record (no journal entry) for 27 November 2022
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60.8 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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622 kcal
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Fat: 35.54g | Prot: 30.80g | Carbs: 47.62g.
Breakfast: Ovo, Café com Açúcar. Lunch: Feliz Uva Passa Preta, Nat Coxinha da Asa com Pele, Antepasto de Berinjela. Snacks/Other: Qualy Margarina Cremosa, Pão Caseiro. more...
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Gaining 0.9 kg a Week
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helena.gaos's Weight History
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