Weigh In record (no journal entry) for 26 November 2022
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78.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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443 kcal
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Fat: 33.12g | Prot: 29.56g | Carbs: 4.03g.
Dinner: Вареное Яйцо, Сыр-Бор Сыр Российский, Дзержинскхлеб Лаваш Армянский Бездрожжевой, Пискаревский Сметана 20%. more...
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Gaining 3.5 kg a Week
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Karina_sergee's Weight History
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