Weigh In record (no journal entry) for 27 November 2022
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2687 kcal
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Fat: 104.92g | Prot: 183.80g | Carbs: 240.04g.
Breakfast: Alpro Soya Joghurt Heidelbeere, K-Classic Bio Basis-Müsli. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Hot Chocolate Gingerbread, Netto Cashew Kerne. Snacks/Other: Zentis Marzipan Kartoffeln, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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