Weigh In record (no journal entry) for 27 November 2022
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103.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1157 kcal
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Fat: 43.18g | Prot: 38.59g | Carbs: 151.72g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Городец Простокваша, Сормовский Хлеб Хлеб Богородский, Цикорий с Молоком. Lunch: Бахетле Сметанник, Картошка Вареная, Балтийский берег Килька Балтийская Пряного Посола, Nestle Nuts Duo Crunch. more...
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Losing 0.4 kg a Week
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elena424179's Weight History
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