Weigh In record (no journal entry) for 27 November 2022
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66 kg
Lost so far: 14.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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457 kcal
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Fat: 20.18g | Prot: 29.18g | Carbs: 46.16g.
Breakfast: Ариант Печенье Хрустящее Кунжутное, Талицкие Молочные Фермы Деревенский Йогурт из Талицы Черника, Овсяноблин. more...
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Gaining 0.1 kg a Week
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