Weigh In record (no journal entry) for 26 November 2022
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1806 kcal
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Fat: 73.71g | Prot: 86.14g | Carbs: 225.79g.
Breakfast: Banana, Silk Almond & Coconut Milk, Sunwarrior Warrior Blend Raw Protein - Vanilla, Cocoa Powder. Lunch: Violife Cheddar Style Shreds, Sunrise Smoked Tofu, President's Choice Kale Slaw, Neal Brothers Organic Tomato Basil Pasta Sauce, Bell Peppers, Zucchini , Onions , Fontaine Sante Dark Chocolate Hummus, Quaker Rice Cakes. Dinner: Silk Almond & Coconut Milk, Sunwarrior Warrior Blend Raw Protein - Vanilla, Cocoa Powder, Banana, PB & Me Powdered Peanut Butter, Quaker Rice Cakes, Fontaine Sante Dark Chocolate Hummus. Snacks/Other: Gallo Extra Virgin Olive Oil, Orville Redenbacher's Air Popped Popcorn, Cucumber (with Peel), President's Choice Roasted Garlic Hummus. more...
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Losing 0.0 kg a Week
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megzwithazee's Weight History
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