Weigh In record (no journal entry) for 26 November 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1639 kcal
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Fat: 64.74g | Prot: 64.78g | Carbs: 198.02g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Vigo Saffron Yellow Rice, Unsweetened Iced Tea, Sabra Classics Hummus Singles, Mixed Salad Greens, Lamb Kebab. Dinner: Souper Salad Sunflower Seeds, Castello Havarti Cheese, Bigelow Tea Mint Medley Herb Tea. Snacks/Other: Iced Coffee, Souper Salad Sunflower Seeds, McDonald's Hash Brown, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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