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30 min/2mile walk away the pounds this morning and later I am going to do some yoga. Not sure if I want to do a 20 min or 40 min just yet but either way.
I just joined a 100 mile a week bike challange and it seems to be for outside riding but since I don't have a bike I will just use my stationary bike instead. I really should get a bike at some point just to add to the stuff I use to workout with.
Going to be good today and NOT eat bread!
Just thinking about bread is giving me cramps. Haha!
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1670 kcal
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Fat: 63.36g | Prot: 69.08g | Carbs: 206.85g.
Breakfast: Light Thick & Creamy Cinnamon Roll Yogurt, coffee creamer, Egg (Whole), coffee. Lunch: baked beans, orange, colby jack cheese, original, ground turkey, potato. Dinner: Valley Fresh Steamers Cut Green Beans, ground turkey, spaghetti sauce, Rice Spaghetti Style Pasta. Snacks/Other: butter popcorn, strawberries. more...
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2326 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, cooking - 45 minutes, Sleeping - 7 hours, Resting - 13 hours and 5 minutes. more...
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