Weigh In record (no journal entry) for 26 November 2022
|
47.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
219 kcal
|
Fat: 4.46g | Prot: 4.70g | Carbs: 40.17g.
Breakfast: Global Village Огурцы Малосольные, Картофельное Пюре на Воде. Lunch: Вареники с Картошкой. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|